6 steps to a safer monsoon

Although the initial showers of rain have brought a welcoming change from the summer heat that has engulfed our country, it is important to remember to prepare for the dangers that come with the monsoon season. With the monsoons, come a variety of scenarios from storms to floods. Stay one step ahead by arming yourself…

Stay Fit to Avoid Health Emergencies

In the recent scenario, with skyrocketing technological applications at our disposal, our attention towards mental as well as physical health has drastically deteriorated. Our lives have become so busy that more often than not, we find little or no time for ourselves. Long ago, when the work-force wasn’t so competitive sabbaticals and vacations were possible,…